Why am I tired all the time?

9. Avoid eating carbs early in the day.

It's the main fuel source for your brain cells.

Your gut will thank you.

What are the differences between Republicans and Democrats in their views of the government's role in society? How do these differences impact policymaking?

15. Always keep your house and workspace clean.

13. Don't listen to sad music.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Why is the First Amendment referred to as a right to free speech instead of an immunity from punishment for one's words, regardless of their truthfulness?

10. Incorporate breathwork in your morning routine.

12. Eat plenty of whole, high-quality foods:

They don’t know why though.

How can someone in your family purposely try to destroy your reputation?

98% of People Complain About Feeling Constantly Tired.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Fish & Poultry

If English makes 3 additional gender terms to accommodate for XXX, XXY, and XYY people, what would be the most realistic terms for those genders?

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5. Lift weights or exercise 3-5x times a week.

Listen to uplifting music.

As a Chinese, what disgusts you about the Chinese society today?

- Raw dairy

2. Don’t drink coffee after 1 pm.

Oxygen supplies energy to every cell in your body.

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Your gut health is responsible for producing energy.

- Red meat

- Honey

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It stops the production of melatonin — making it impossible to fall asleep.

7. Remove processed food from your diet.

6. Reduce exposure to blue light in the evenings.

Why does Rahul Gandhi have so many haters?

- Fruits

Hang out with people who motivate you.

3. Stop eating late at night

How do so-called Religious/Christian people really think homosexuality is even a sin? That would be nonsense. In fact, LGBT people need love instead of contempt/hatred. The word Homosexual didn't appear until the 1850s.

Cheers!

14. Stop smoking weed to fall asleep.

4. Drink at least 3l of water daily.

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Low energy is primarily associated with low T levels in men.

16. Don’t hang out with negative people.

1. Get natural sunlight as early as possible

What is the difference between "eher" and " lieber" in German? Are the two synonyms? If yes, then which one is the most used?

8. Consume electrolytes after waking up.

11. Get your Testosterone levels checked.

Note: Your body uses energy to digest food instead of recovering during sleep.

Dotemu’s CEO on how it makes new games that feel retro - The Verge